Class overview

Warrior Tots - Ages 3-4

Kids get some light exercise playing with different Gym equipment geared to increase their physical ability through fun play while they get used to learning, listening, and playing/working with others. Though they’ll surely spend most of their time beating up on coach!!

Kids Class - Ages 5-11

Our kids class focuses on the fundamentals of grappling and self-defense. Our classes are crafted in a way that provides structure and promotes self-confidence and self-awareness. Our kids will be faced with challenging situations and will learn to celebrate not only their own achievements but the achievements of others. Our promotions are earned through hard work, discipline, and character in addition to their advancement in martial arts competence.

Fundamentals Class

This class is engineered to teach and reinforce the basic concepts and moves of Brazilian Jiu-Jitsu. Here we will address the situational approaches and overall mindsets aimed to be applicable throughout grappling as well as discuss theory and mechanics needed to craft an individual grappling game.

Advanced Class

Competition Class

Fundamentals Class

In skills class we will learn and review specific step-by-step transitions, escapes and submissions. Ultimately linking many together into sequences built to keep practitioners knowledgeable, adaptive and in control. Skills class is taught in a manner fit for teammate to teammate, sport, and self-defense scenarios and will teach lesser known key points and nuanced adjustments.

Competition Class

This class is less about learning and more about developing movement patterns into muscle memory. Here we will move ourselves through transition, submission, and muscle developing drills aimed to make us more efficient grapplers and increase our combat cardio.

Mixed Martial Arts

Competition Class

Our Mixed Martial Arts class is geared toward training you to use a mainly Brazilian jiu-jitsu based approach to everyday and MMA situations. In this class you will learn to defend yourself while on the ground and most importantly get up and/or on top of your opponent. This class is great for members of law-enforcement as well as the average citizen of the community.